Online Class
UnDoing Depression & Anxiety
A class for depression, sadness, grief, despair, hopelessness, anxiety, panic, un-safety, & doom
starts Sunday, September 27, 2015
"I'm so scared. It hurts too much. This is unbearable.
It will never end. I need help NOW.“
It’s pretty clear something is very wrong. And the something seems to be you.
There’s mountains of evidence.
Emotional paralysis. Fear. Isolation. Medication. Panic attacks. Inability to get out of bed. Thoughts of suicide.
Depression and anxiety can feel like they take over everything. It's hard to think, or work, or simply function.
We want help. We want a solution. We want it to stop.
Now. Please.
You've tried lots of approaches and methods. Maybe it makes sense to try something different.
This one-of-a-kind class will help you learn new ways to undo depression, anxiety, and the stories about what it all means about you.
Its non-dual approach hits personal suffering where it begins. We will undo faulty thinking and clear a path out.
Your specific pain and personal situation will be directly targeted in included private sessions.
You will learn ways to connect with emotional peace, regardless what is happening in any external situation.
And you just might find that peace visits you much more often.
"I have done inquiry for years. Until now it never touched this black cloud of depression and anxiety. After two sessions with Judy I felt a shift and I am feeling lighter, not black. Something has happened. I don't understand it. But it's better. A lot better. I'm overcome with relief and gratitude."
“What you’re doing is radical. It worked for me thank god.”
Included- 3 Group Class Meetings covering: